Baby Pastel Guide
Infant Sleep Duration: A Guide to Proper Sleep for Our Babies by Age
"They look the cutest when they're sleeping!!" This is a phrase that naturally comes to mind for parents. To help new parents enjoy some sweet rest and recharge, Baby Pastel has compiled the average sleep duration and changes in sleep patterns for babies by age. From newborns to 12 months, discover the essential sleep patterns and characteristics of REM sleep for our little ones.
Last updated June 25, 2026
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